Kurzer Ausflug zum Schloss Diedersdorf vor der Arbeit heute #trainasone #runalyze #hrv4training #wahoofitness #stryd #onrunning #berlin #mariendorf #marienfelde #diedersdorf #schlossdiedersdorf #brandenburg

from Instagram: https://ift.tt/2kaYADb

Trekking with this pretty Schei├čkopf

from Instagram: https://ift.tt/2LaP4fH

Awesome conditions this morning #trainasone #hrv4training #runalyze #wahoofitness #stryd #onrunning #mauerweg #mariendorf #marienfelde #lgmauerweg #teampumpup #freizeitparkmarienfelde #berlin

from Instagram: http://ift.tt/2GdnvyW

breakfast bowl #raspberry #banana

from Instagram: http://ift.tt/2rX7WFh

Short shakeout run and swanling visit

from Instagram: http://ift.tt/2rFz0bb

Saturday morning stroll

from Instagram: http://ift.tt/2pVly6W

Deadend in the rain

from Instagram: http://ift.tt/2o6EKIU

Still super stoked with yesterdays result of the Airport Night Run, goal was to run under 1:45, but 4:40 pace felt good and resulted in a 1:38:30

from Instagram: http://ift.tt/2oUv2uR

Back with some intervals, after a few days of necessary easy, and managed over 200k this month

from Instagram: http://ift.tt/2pKZQSk

So good #kouignamann #flour #butter #sugar #salt

from Instagram: http://ift.tt/2qpEeLY